Her Health Room
Hormones, metabolism & longevity
Hosted by Colleen O'Brien · New episodes daily
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Latest episodes
The 3pm Crash: Why Your Energy Vanishes (And How to Stop It) | Her Health Room
Are you experiencing the dreaded 3pm crash, where your energy vanishes and your brain turns to fog right in the middle of the workday? This episode of Her Health Room explores why this physiological signal happens and how to stop it…
Why Your Body Aches When You’re Lonely (And How to Fix It) | Her Health Room
This episode of Her Health Room explores the profound, often overlooked connection between social isolation and physical pain. Host Colleen O'Brien reveals why your body aches when you are lonely, explaining that the nervous system does…