Her Health Lab
Women’s health, hormones & wellness
Hosted by Kelli Furey · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
Why We Stop Talking About Our Periods (And How to Start Again) | Her Health Lab
In this episode of Her Health Lab, host Angel Mclaughlin tackles the pervasive silence surrounding menstruation and challenges the societal stigma that treats periods as a dirty secret. This conversation is essential for women who have…
Inherited Fear: Breaking the Cycle of Mom’s Health Trauma | Her Health Lab
In this episode of Her Health Lab, host Marie Roberts explores the profound and often invisible connection between a mother’s health history and her daughter’s well-being. This discussion goes beyond standard genetic inheritance to examine…
Endometriosis Pain in a Business Suit: Practical Survival Guide | Her Health Lab
This episode of Her Health Lab offers a practical survival guide for women managing endometriosis pain while maintaining a professional career in the corporate world. Host Kelli Furey addresses the specific challenge of 'endometriosis in a…
The Strength in the Scars: Why Your Body’s Changes Are Resilience, Not Failure | Her Health Lab
In this episode of Her Health Lab, host Angel Mclaughlin explores the transformative power of viewing bodily changes as evidence of resilience rather than signs of failure. This episode is designed for women navigating aging, postpartum…
When Touch Triggers Anxiety: Relearning Intimacy with Your Body | Her Health Lab
In this episode of Her Health Lab, host Angel Mclaughlin explores the complex intersection of women's wellness, anxiety, and physical intimacy. If you have ever flinched before someone reached out their hand or felt an invisible suit of…
Burnout Before Collapse: How to Spot the Warning Signs Early | Her Health Lab
In this episode of Her Health Lab, host Catherine Deehan explores the critical distinction between everyday stress and clinical burnout, offering women a roadmap to identify warning signs before they lead to total collapse. Burnout is not…
Stop Being Told to Drink More Water: The Truth About Hydration | Her Health Lab
Stop being told to drink more water. This episode of Her Health Lab dismantles the toxic wellness trend of rigid hydration mandates, offering a compassionate, science-backed approach to women’s health and longevity. Host Angel Mclaughlin…
Why Your Body Craves Play, Not Punishment: The Science of Joyful Movement | Her Health Lab
In this episode of Her Health Lab, host Kelli Furey explores the transformative science behind joyful movement and why your body craves play over punishment. This guide is essential for women who feel exhausted by transactional fitness…