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Her Health Lab

Hormones, metabolism & longevity

Hosted by Marie Roberts · New episodes daily

Also on Amazon Music, iHeartRadio, Deezer, Podcast Addict & Podchaser.

Latest episodes

Sleep Apnea & Partner Peace: How to Stop Stealing Your Sleep | Her Health Lab

Sep 5, 2026 · 9 min

Sleep apnea in relationships is more than just a noise problem; it is a significant health crisis that affects both the partner with the condition and the one suffering from sleep deprivation. In this episode of Her Health Lab, host Marie…

Stop Hating Your Mood Swings: A Biohacker’s Guide to Self-Compassion | Her Health Lab

Sep 4, 2026 · 11 min

In this episode of Her Health Lab, host Marie Roberts challenges the modern obsession with emotional stability and flat-line productivity, offering a compassionate, science-backed framework for understanding mood swings. If you have ever…

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