Her Health Guide
Hormones, metabolism & longevity
Hosted by Phoebe Robinson · New episodes daily
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Latest episodes
Why Your Period Went Rogue in Your 30s: The Biology Behind the Chaos | Her Health Guide
If your period went rogue in your thirties, you are not alone, and you are certainly not broken. This episode of Her Health Guide dissects the biological reality behind irregular cycles, missed periods, and the anxiety that comes with…
Stop Telling Me to Relax: The Science of Hormonal Anger | Her Health Guide
This episode of Her Health Guide explores the science behind hormonal anger, challenging the dismissive advice to 'just relax' during perimenopause and late-cycle shifts. Host Phoebe Robinson explains why telling women to calm down is…