Food for Thought
Nutrition, Health & the Science of Eating
Hosted by Joy Mehigan · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
Sticky Fingers & Sweet Science: Why Caramel Clings to Your Skin | Food for Thought
In this episode of Food for Thought, host Joy Mehigan explores the fascinating intersection of chemistry, mindfulness, and cooking through the simple act of making caramel. This episode is designed for home cooks, nutrition enthusiasts…
The Secret Life of Forest Floors: Finding Joy in Wild Mushrooms | Food for Thought
In this episode of Food for Thought, host Joy Mehigan invites listeners to shift their perspective from the supermarket aisle to the forest floor, exploring the profound joy and science behind wild mushroom foraging. This guide is designed…
Why Your Pasta Water Should Taste Like the Sea (And What It Actually Does) | Food for Thought
In this episode of Food for Thought, host Joy Mehigan demystifies the age-old culinary debate: Why should pasta water taste like the sea? This deep dive into the science of cooking reveals that salting pasta water is not merely a…
Polishing Silverware for the Wedding Dinner: Rituals, Rust, and Reality | Food for Thought
In this episode of Food for Thought, host Joy Mehigan tackles the anxiety and chemistry behind polishing tarnished silverware before a wedding dinner or holiday feast. This guide is essential for anyone who feels overwhelmed by the…
The Windowpane Test: Why Stretching Dough Builds Better Bread | Food for Thought
In this episode of Food for Thought, host Joy Mehigan demystifies the art and science of bread baking with a focus on the 'windowpane test,' a simple yet crucial technique for determining when dough has been kneaded to perfection. This…
Cooking Magic With Just One Pot: No-Fuss Meals for Tired Nights | Food for Thought
In this episode of Food for Thought, host Joy Mehigan explores the transformative power of cooking with just one pot, offering a practical guide to no-fuss meals for tired nights. This episode is designed for busy professionals, students…
Why Store-Bought Pie Shells Fail (And How to Fix Your Crust) | Food for Thought
In this episode of Food for Thought, host Joy Mehigan explores the science behind why store-bought pie shells fail to deliver the texture and flavor of homemade crusts, offering a compassionate guide to making better choices in the…
Why Burnt Coffee Grounds Ruin Your Morning (And How to Fix It) | Food for Thought
Discover why burnt coffee grounds ruin your morning routine and learn the science-backed methods to fix it in this episode of Food for Thought. Host Joy Mehigan explores the chemical reactions behind pyrolysis, explaining how acrylamide…