The Healing Reset
Psychology, self-worth & becoming yourself
Hosted by Margaret Hood · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
The Heavy Silence: Carrying Secrets for Loved Ones | The Healing Reset
In this episode of The Healing Reset, host Margaret Hood explores the profound psychological and physical toll of carrying secrets for loved ones. This narrative is essential for anyone who has ever felt the heavy silence of holding a…
Reconnecting With Old Mentors Without Apologizing For It | The Healing Reset
In this episode of The Healing Reset, host Margaret Hood explores the complex emotional landscape of reconnecting with former mentors without feeling the need to apologize or shrink. Many women experience a 'power imbalance hangover'—a…
The Invisible Weight: How Microaggressions Shape Your Mental Health | The Healing Reset
In this episode of The Healing Reset, host Margaret Hood explores the profound and often overlooked impact of microaggressions on mental health, self-worth, and nervous system regulation. This guide is essential for anyone who has…
The Quiet Rebellion: Navigating Family Boundary Guilt | The Healing Reset
In this episode of The Healing Reset, host Margaret Hood explores the complex emotional landscape of setting boundaries with family members, specifically addressing the intense guilt that often accompanies this necessary act of self-care…
The Exhaustion of Masking Your Neurodivergence Daily | The Healing Reset
In this episode of The Healing Reset, host Margaret Hood explores the profound and often invisible exhaustion that comes from masking your neurodivergence in daily life. If you have ever felt drained after social interactions, struggled…
When the Dream Job Vanishes: Grieving the Life You Didn't Live | The Healing Reset
When the dream job vanishes, it’s not just a career setback; it’s a profound identity crisis and a unique form of grief that society often ignores. This episode of The Healing Reset with host Margaret Hood explores the deep emotional pain…
Why Your Heart Races at an Unknown Number: Reclaiming Calm | The Healing Reset
This episode of The Healing Reset explores the deep psychological roots of anxiety triggered by unknown phone numbers and offers practical strategies to reclaim your calm. Host Margaret Hood guides listeners through the primal fear of…
The Quiet Power of Saying No Without an Excuse | The Healing Reset
In this episode of The Healing Reset, host Margaret Hood explores the profound psychological shift required to say no without offering an excuse. This guide to boundary setting and self-worth addresses the common human tendency to…