Come Back to You
Mental Health, Self-Worth & Healing
Hosted by Samantha Marshall · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
When Your Body Keeps the Score: Decoding Somatic Stress | Come Back to You
In this episode of Come Back to You, host Samantha Marshall explores the profound connection between emotional trauma and physical sensation in 'When Your Body Keeps the Score: Decoding Somatic Stress.' This guide is designed for…
The Heavy Cost of Wearing a Mask at Work | Come Back to You
In this episode of Come Back to You, host Samantha Marshall explores the profound and often invisible exhaustion caused by wearing a mask at work. This conversation is essential for professionals who feel drained not by the volume of their…
The Invisible Weight of Caring for Aging Parents While Working | Come Back to You
This episode of Come Back to You addresses the profound emotional and physical exhaustion experienced by adult children who are simultaneously managing full-time careers and caring for aging parents. Host Samantha Marshall explores the…
Healing Childhood Neglect Without Blame: Finding Peace in Your Narrative | Come Back to You
In this episode of Come Back to You, host Samantha Marshall explores the subtle, often invisible pain of childhood emotional neglect and offers a compassionate roadmap for healing without falling into the trap of blame. This conversation…
Navigating Healthcare Alone: Finding Calm in the Chaos | Come Back to You
Navigating the healthcare system alone can feel like an exhausting, dehumanizing ordeal filled with invisible struggles and mental fatigue. In this episode of Come Back to You, host Samantha Marshall offers a compassionate space for…
When the Mask Slips: Finding Rest in Your True Self | Come Back to You
In this episode of Come Back to You, host Samantha Marshall explores the profound emotional exhaustion caused by wearing a professional mask at work. This guide is designed for individuals experiencing burnout, imposter syndrome, or the…
Grieving the Career You Didn't Choose: Healing from Lost Dreams | Come Back to You
In this episode of Come Back to You, host Samantha Marshall explores the profound and often overlooked experience of grieving the career you didn't choose. This is not about professional failure or unemployment; it is about mourning the…
Is It Anger or Fear? Untangling the Emotions You Hide | Come Back to You
In this episode of Come Back to You, host Samantha Marshall explores the complex relationship between anger and fear, revealing how anger often serves as a secondary emotion masking deeper vulnerabilities. This guide is designed for…