The Healing Reset
Anxiety, resilience & emotional wellness
Hosted by Naoise Larsen · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
Before The Crash: Spotting Burnout Before It Spots You | The Healing Reset
In this episode of The Healing Reset, host Naoise Larsen explores the subtle, often overlooked signs of burnout before it leads to a complete collapse. Many people believe burnout is a sudden event, like a lightbulb blowing out, but in…
Alone in a New Country: Finding Home Within the Isolation | The Healing Reset
In this episode of The Healing Reset, host Naoise Larsen explores the profound and often unspoken isolation of living alone in a new country. This narrative is designed for expats, immigrants, digital nomads, and anyone navigating the…
Relearning Trust After Betrayal: Small Steps to Feel Safe Again | The Healing Reset
This episode of The Healing Reset, hosted by Naoise Larsen, offers a compassionate and practical guide to relearning trust after experiencing emotional betrayal. It is designed for individuals who feel exhausted by hypervigilance, those…
The Invisible Weight: Caring for Aging Parents While Working | The Healing Reset
This episode of The Healing Reset addresses the profound emotional and physical toll of balancing a demanding career with the responsibilities of caring for aging parents. Host Naoise Larsen speaks directly to the 'sandwich…
Why You Missed The Pain: Making Peace With Toxic Love | The Healing Reset
In this episode of The Healing Reset, host Naoise Larsen explores the complex and often shameful reality of missing toxic love. Many people assume that leaving a harmful relationship brings immediate relief, but for those with trauma…
Finding Your People: The Relief of Unmasked Connection | The Healing Reset
In this episode of The Healing Reset, host Naoise Larsen explores the profound relief and emotional wellness that come from finding your people through unmasked connection. This guide is specifically designed for individuals experiencing…
The Relief of Finally Setting a Hard Boundary | The Healing Reset
In this episode of The Healing Reset, host Naoise Larsen explores the profound relief and emotional liberation that comes from finally setting a hard boundary. This guide is designed for individuals struggling with people-pleasing…
Late Diagnosis Shame: Unlearning the 'Should Have Known' | The Healing Reset
This episode of The Healing Reset explores the complex emotional aftermath of receiving a late diagnosis for neurodivergence, specifically focusing on ADHD and Autism. Host Naoise Larsen addresses the profound 'late diagnosis shame' that…