The Healing Path
Anxiety, resilience & emotional wellness
Hosted by Tara Austin · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
The Shame Spiral of Late Diagnosis: Reclaiming Your Story | The Healing Path
In this episode of The Healing Path, host Tara Austin explores the complex emotional landscape of receiving a late diagnosis for Autism or ADHD. For many neurodivergent adults, the moment of diagnosis brings not just relief, but a profound…
The Heavy Truth: Grieving the Parents You Didn't Get | The Healing Path
In this episode of The Healing Path, host Tara Austin explores the profound and often overlooked grief of realizing your parents are just flawed humans. This conversation is for anyone who has experienced emotional neglect, childhood…
When Holding On Hurts: Letting Go of Control to Find Peace | The Healing Path
In this episode of The Healing Path, host Tara Austin explores the profound psychological and emotional costs of holding onto control, offering a compassionate guide to letting go for those struggling with anxiety, perfectionism, and the…
Finding Your People: Building Community as a Neurodivergent Woman | The Healing Path
In this episode of The Healing Path, host Tara Austin explores the profound journey of finding community as a neurodivergent woman. This guide is designed for individuals who experience social exhaustion, masking, and isolation due to…
When Their Win Feels Like Your Loss: Healing Early Success Resentment | The Healing Path
In this episode of The Healing Path, host Tara Austin explores the complex and often shameful emotion of early success resentment—those hollow moments when a friend’s promotion or engagement feels like your own failure. This guide is…
The Grief of Unwritten Books: Accepting Your Creative Potential May Never Manifest | The Healing Path
In this episode of The Healing Path, host Tara Austin explores the profound and often unspoken grief associated with accepting that our greatest creative dreams may never manifest. This conversation is designed for anyone who has felt…
Grieving the Future You Imagined: Letting Go of What Never Happened | The Healing Path
In this episode of The Healing Path, host Tara Austin explores the profound and often invisible pain of grieving the future you imagined but never got to live. This guide is essential for anyone experiencing 'ambiguous loss' or mourning a…
Letting Go of the Need to Be Understood Completely | The Healing Path
In this episode of The Healing Path, host Tara Austin explores the exhausting cycle of trying to be fully understood by others and offers a compassionate guide to letting go of that need. This conversation is essential for anyone…