The Healing Journey
Mental Health, Recovery & Personal Growth
Hosted by Hayley Cain · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
Is It Over? Accepting Your Best Years Might Be Behind You | The Healing Journey
In this episode of The Healing Journey, host Melissa Sloan explores the profound emotional shift that occurs when we realize our 'best years'—defined by boundless energy and infinite potential—may be behind us. This conversation is…
The Quiet House After They Leave: Grieving the Pet Who Knew You Best | The Healing Journey
In this deeply empathetic episode of The Healing Journey, host Hayley Cain explores the profound and often misunderstood grief of losing a beloved pet. This episode is specifically designed for individuals navigating the unique silence…
When Your Body Stops: Finding Stillness After Sudden Mobility Loss | The Healing Journey
This episode of The Healing Journey, hosted by Alisha Rojas, offers a compassionate and profound exploration of sudden mobility loss and the emotional landscape that accompanies it. It is designed for individuals navigating physical…
When 'Us' Vanishes: Navigating the Ambiguity of a Situation Ship Ending | The Healing Journey
This episode of The Healing Journey, hosted by Alisha Rojas, offers a compassionate and psychologically grounded exploration of ending a 'situation ship'—the ambiguous romantic relationship that lacks formal labels or closure. Designed for…
When Parents Were Just People: Grief, Grace & Letting Go | The Healing Journey
In this deeply reflective episode of The Healing Journey, host Deanna Shailer explores the profound emotional shift that occurs when we stop viewing our parents as infallible giants and start seeing them as flawed, complex human beings…
The Quiet Humiliation of Needing Therapy Again | The Healing Journey
This episode explores the profound shame and quiet humiliation many individuals feel when returning to therapy for a third time, challenging the cultural myth that mental health recovery must be linear and permanent. It is specifically…
When Your Body Changes Suddenly: Finding Peace in the Grief of Illness | The Healing Journey
This episode of The Healing Journey, hosted by Hayley Cain, explores the profound and often invisible grief that accompanies sudden illness and unexpected changes in physical health. It is designed for individuals navigating chronic…
When Perfectionism Is Just Fear in Disguise | The Healing Journey
In this episode of The Healing Journey, host Suzanne Snyder explores the psychological roots of perfectionism, revealing it not as a virtue of excellence, but as fear in disguise. This episode is designed for high-achievers…