Eat Well
Nutrition, Recipes & Healthy Living
Hosted by Carmel Bell · New episodes daily
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Latest episodes
Why I Bought Champagne to Teach You About Joy, Not Just Calories | Eat Well
In this episode of Eat Well, host Carmel Bell explores the intersection of nutrition, mental health, and mindful eating by sharing a personal story about buying expensive champagne not for indulgence, but as a tool for cultivating joy and…