The Healing Conversation
Psychology, self-worth & becoming yourself
Hosted by Shannon Thomas · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
When Control Hurts You: Letting Go of the Wheel | The Healing Conversation
In this episode of The Healing Conversation, host Shannon Thomas explores the hidden exhaustion of hyper-control and offers a compassionate path toward letting go. This discussion is specifically designed for individuals who struggle with…
The Social Hangover: How to Re-enter Life After Isolation Without Losing Your Mind | The Healing Conversation
This episode of The Healing Conversation explores the psychological reality of social re-entry after prolonged isolation, addressing the phenomenon known as the 'social hangover.' Host Shannon Thomas provides a compassionate…
When the System Says No: Finding Your Voice in Insurance Denials | The Healing Conversation
This episode of The Healing Conversation explores the profound emotional toll of navigating insurance denials for mental health and medical care. Host Shannon Thomas addresses the specific exhaustion of facing bureaucratic resistance when…
Exhausted From Being Strong? How to Stop Carrying the World | The Healing Conversation
Are you exhausted from being the strong one? In this episode of The Healing Conversation, host Shannon Thomas explores the heavy toll of carrying the world for everyone else. This episode is designed for high-achieving women, empathetic…
Why You’re Scared to Pick Up: The Anxiety of the Unknown Caller | The Healing Conversation
In this episode of The Healing Conversation, host Shannon Thomas explores the deep-seated anxiety many people feel when facing an unknown caller on their phone. This isn't just about annoyance or fear of scams; it is a profound…
The Shame Spiral of Late-Diagnosed Neurodivergence | The Healing Conversation
This episode of The Healing Conversation explores the complex emotional aftermath of receiving a late diagnosis of neurodivergence, specifically focusing on the 'shame spiral' that often accompanies the initial relief. Hosted by Shannon…
When Names Fade: Navigating the Guilt of Forgetting Loved Ones | The Healing Conversation
In this episode of The Healing Conversation, host Shannon Thomas explores the profound guilt and anxiety that arise when we forget the names of loved ones. This moment of cognitive slip—often described as a 'tip-of-the-tongue'…
When the Healer Hurts: Healing from Betrayal by a Professional | The Healing Conversation
This episode of The Healing Conversation addresses the profound and often overlooked trauma of betrayal by mental health professionals, coaches, or advisors. Host Shannon Thomas explores the unique psychological devastation that occurs…