The Healing Journey
Mental health, healing & personal growth
Hosted by Melissa Sloan · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
Is It Over? Accepting Your Best Years Might Be Behind You | The Healing Journey
In this episode of The Healing Journey, host Melissa Sloan explores the profound emotional shift that occurs when we realize our 'best years'—defined by boundless energy and infinite potential—may be behind us. This conversation is…
Mourning the Death of Your Childhood Imaginary Friend | The Healing Journey
In this episode of The Healing Journey, host Melissa Sloan explores the profound and often unspoken grief of mourning your childhood imaginary friend. This is not a discussion about childish whimsy or nostalgia for play; it is a deep dive…
The Quiet Room: Finding Belonging When You’re the Only Sober One | The Healing Journey
In this episode of The Healing Journey, host Melissa Sloan explores the profound emotional landscape of being the only sober person in social settings. This guide is designed for individuals navigating early sobriety, recovery from alcohol…
When Parents Are Just Flawed Humans: The Quiet Grief of Letting Go | The Healing Journey
In this episode of The Healing Journey, host Melissa Sloan explores the profound and often silent grief that accompanies the realization that our parents are not infallible giants, but flawed humans navigating their own limitations. This…
Who Are You When No One Is Watching? Finding Identity Outside of Romance | The Healing Journey
In this episode of The Healing Journey, host Melissa Sloan explores the profound and often unsettling question: Who are you when no one is watching? This episode is designed for individuals navigating life after a breakup, divorce, or…
When Parents Shrink: Healing from the Disappointment of Aging | The Healing Journey
In this episode of The Healing Journey, host Melissa Sloan explores the profound and often unspoken grief that accompanies watching parents age. This guide is essential for adult children navigating the emotional shift from seeing their…
Watching Your Sibling Struggle: The Quiet Grief of Loving Addiction | The Healing Journey
In this episode of The Healing Journey, host Melissa Sloan explores the profound and often overlooked grief experienced by siblings of individuals struggling with addiction. This is a dedicated space for brothers and sisters who feel…
The Quiet Cuts: How Microaggressions Drain Your Soul | The Healing Journey
In this episode of The Healing Journey, host Melissa Sloan explores the invisible but profound impact of microaggressions on mental health and personal growth. Microaggressions are brief, everyday exchanges that send denigrating messages…