The Healing Room
Psychology, self-worth & becoming yourself
Hosted by Kaylee Russell · New episodes daily
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Latest episodes
When Control Becomes a Cage: Letting Go of the Need to Manage Everything | The Healing Room
In this episode of The Healing Room, host Kaylee Russell explores the psychological roots of control and why the need to manage every outcome often becomes a cage rather than a shield. This episode is designed for individuals struggling…
When The System Blocks You: Finding Power In Righteous Anger | The Healing Room
In this episode of The Healing Room, host Kaylee Russell explores the complex intersection of systemic barriers, self-worth, and righteous anger. This guide is designed for individuals who feel blocked by institutional bias, workplace…
The Exhaustion of Being Your Culture's Ambassador | The Healing Room
In this episode of The Healing Room, host Kaylee Russell explores the profound and often invisible exhaustion of being your culture's ambassador. This narrative is specifically crafted for individuals from marginalized backgrounds who feel…
When You Feel Like a Fraud: Making Peace with Imposter Syndrome | The Healing Room
In this episode of The Healing Room, host Kaylee Russell explores the pervasive and often paralyzing experience of imposter syndrome, reframing it not as a character flaw or a sign of inadequacy, but as a natural signal that you are…
The Heavy Silence: Carrying Secrets of a Loved One's Crisis | The Healing Room
In this episode of The Healing Room, host Kaylee Russell explores the profound psychological and physical toll of 'relational secrecy'—the experience of carrying a loved one's crisis in silence. This guide is specifically designed for…
Watching Your Sibling Struggle With Addiction: The Heavy Love | The Healing Room
This episode of The Healing Room, hosted by Kaylee Russell, offers a compassionate and deep dive into the complex emotional landscape of watching a sibling struggle with addiction. It is designed for adult children or siblings who feel…
When the Expert Betrays You: Healing from Professional Trust Broken | The Healing Room
In this episode of The Healing Room, host Kaylee Russell explores the profound psychological impact of professional trust broken by therapists, coaches, or advisors. This guide is for anyone who has experienced the shattering aftermath of…
When the Pet Outlives Its Use: Grief, Guilt & Letting Go | The Healing Room
This episode of The Healing Room, hosted by Kaylee Russell, offers a compassionate exploration of the complex grief that follows the death of a pet, specifically addressing the often-overlooked feelings of guilt and relief. It is designed…