Whole Again
Mental Health, Recovery & Becoming Yourself
Hosted by Anastasia Saunders · New episodes daily
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Latest episodes
The Quiet Panic of Your First Empty Room | Whole Again
This episode of 'Whole Again' explores the profound emotional landscape of moving into your first independent apartment, addressing the 'quiet panic' that often accompanies this major life transition. Host Anastasia Saunders offers a…
Navigating Healthcare Alone: Finding Calm in the Chaos | Whole Again
Navigating the healthcare system alone can feel isolating, overwhelming, and dehumanizing. This episode of 'Whole Again' by host Anastasia Saunders explores the profound loneliness of being a patient without a support system, validating…