Unstuck
Mental Health, Motivation & Moving Forward
Hosted by Kimberly Mercer · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
When Your Anger Is Just Fear in Disguise | Unstuck
In this episode of Unstuck, host Kimberly Mercer explores the psychological concept that anger is often a secondary emotion masking deeper, more vulnerable feelings like fear. This episode is designed for individuals struggling with…
Grieving the Life You Didn't Live: Finding Peace in Letting Go | Unstuck
In this episode of Unstuck, host Kimberly Mercer explores the profound and often unspoken grief associated with 'grieving the life you didn't live.' This is not about mourning a person or a job loss, but rather the funeral for a future you…
The Exhaustion of Being 'Too Much' and Not Enough in Safe Spaces | Unstuck
This episode of Unstuck explores the profound exhaustion that comes from masking your true self in spaces meant to be safe, inclusive, and supportive. Host Kimberly Mercer addresses a specific type of fatigue experienced by highly…
The Quiet Panic of Turning Thirty Without a Plan | Unstuck
In this episode of Unstuck, host Kimberly Mercer explores the 'quiet panic' of turning thirty without a clear plan or societal validation. This episode is designed for anyone feeling behind in life, struggling with career uncertainty…
When Your Body Changes: Grief, Identity & Finding Ground | Unstuck
This episode of Unstuck explores the profound and often unspoken grief that accompanies sudden changes in physical health, chronic illness, or disability. Host Kimberly Mercer guides listeners through the complex emotional landscape of…
Who Are You When No One Is Watching: Finding Yourself Outside Romance | Unstuck
In this episode of Unstuck, host Kimberly Mercer explores the profound and often overlooked topic of discovering your true identity outside of romantic relationships. Many of us spend years defining ourselves through our partners—becoming…
The Quiet Rage of Wasted Potential: Reclaiming Your Life | Unstuck
This episode of Unstuck explores the heavy, quiet anger that arises when you realize the life you were promised never arrived. Host Kimberly Mercer addresses the specific type of grief and exhaustion known as 'soul-tiredness,' which is…
Grief With No Expiration Date: How to Live When You’re Still Missing Them | Unstuck
This episode of Unstuck, hosted by Kimberly Mercer, offers a compassionate guide to navigating grief that has no expiration date. It is designed for anyone who feels stuck in the early stages of loss, those dealing with complicated or…