The Mental Health Conversation
Real Talk About Mental Health & Healing
Hosted by Aideen Dickson · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
The Heavy Silence of Being Unseen: Navigating Undiagnosed Mental Health | The Mental Health Conversation
This episode of The Mental Health Conversation explores the profound isolation and exhaustion of living with undiagnosed mental health conditions. Host Aideen Dickson addresses the specific loneliness of being invisible while functioning…
Why Crying in Public Restrooms Hurts (And How to Stop Hating Yourself) | The Mental Health Conversation
In this episode of The Mental Health Conversation, host Aideen Dickson explores the deep shame and vulnerability associated with crying in public restrooms. This is not just a story about tears; it is a profound exploration of societal…
The Quiet Magic of Admitting You're Stuck | The Mental Health Conversation
In this episode of The Mental Health Conversation, host Aideen Dickson explores the profound relief and connection that come from admitting you are stuck, struggling, or failing. This episode is designed for individuals who feel burdened…
When Saying No Feels Like Betrayal: Letting Go of Guilt | The Mental Health Conversation
In this episode of The Mental Health Conversation, host Aideen Dickson explores the deep-seated guilt that arises when we finally start saying no to others. If you have ever felt like a bad person for prioritizing your own needs, or if you…
The Heavy Mask: Why Inclusive Spaces Still Exhaust You | The Mental Health Conversation
In this episode of The Mental Health Conversation, host Aideen Dickson explores the profound and often overlooked exhaustion that comes from 'performing inclusion' in spaces that are supposedly safe and diverse. This discussion is…
Grieving the Caretaker Role: When a Pet No Longer Needs You | The Mental Health Conversation
This episode of The Mental Health Conversation explores the profound and often overlooked grief of losing your role as a caretaker when a beloved pet no longer needs you. Host Aideen Dickson guides listeners through the complex emotional…
When the Dream Fades: Healing from a Failed Business Venture | The Mental Health Conversation
In this episode of The Mental Health Conversation, host Aideen Dickson explores the profound and often unspoken grief associated with a failed business venture. This is not just a discussion about financial loss; it is a deep dive into…
You Are Not Alone: Finding Solidarity in Chronic Illness | The Mental Health Conversation
In this episode of The Mental Health Conversation, host Aideen Dickson explores the profound isolation of chronic illness and offers a compassionate guide to finding solidarity in healing. This discussion is specifically for individuals…