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Your People

Finding Community, Friendship & Belonging

Hosted by Katharine Guzman · New episodes daily

Also on Podcast Addict & Podchaser.

Latest episodes

When Silence Feels Like Safety: The Cost of Loyalty | Your People

Oct 20, 2026 · 8 min

In this powerful episode of Your People, host Katharine Guzman explores the complex intersection of loyalty, silence, and moral courage in friendships. This episode is essential listening for anyone who has ever stayed quiet when a friend…

The Quiet Relief of Ending a Transactional Friendship | Your People

Oct 19, 2026 · 7 min

This episode explores the emotional exhaustion of maintaining transactional friendships and offers a compassionate guide to ending them. Hosted by Katharine Guzman, 'Your People' addresses the specific fatigue that comes from being used as…

The Quiet Grief of Outgrowing Childhood Friends | Your People

Oct 18, 2026 · 8 min

In this episode of Your People, host Katharine Guzman explores the complex and often unspoken emotion of outgrowing childhood friends. This is not a story about betrayal or falling out, but rather the quiet grief that accompanies personal…

When Your Friend’s Parenting Clashes With Yours: How to Stay Close Without Losing Yourself | Your People

Oct 17, 2026 · 8 min

This episode explores the complex emotional landscape of maintaining close friendships when your parenting styles fundamentally clash. Host Katharine Guzman addresses the specific anxiety and judgment that arise when you watch a loved one…

When Your Best Friend Dates Your Past Trauma | Your People

Oct 16, 2026 · 7 min

This episode explores the complex and often isolating experience of watching a best friend date someone who triggers your past trauma. Hosted by Katharine Guzman, 'Your People' dives deep into the physiological and emotional shock that…

The Agony of Watching a Friend Self-Destruct: How to Stop Fixing and Start Being There | Your People

Oct 11, 2026 · 8 min

This episode explores the complex emotional dynamics of supporting a friend who is repeatedly engaging in self-destructive behaviors, offering a guide on how to shift from trying to 'fix' their problems to simply being present. Hosted by…

Why Your Rural Roots Feel Like a Foreign Language in the City | Your People

Oct 10, 2026 · 9 min

This episode explores the profound emotional disorientation and sense of alienation experienced by individuals who move from rural communities to large urban centers. Host Katharine Guzman articulates the specific grief of leaving behind a…

When a Friend Crosses the Line: How to Set Boundaries Without Losing Them | Your People

Oct 9, 2026 · 7 min

In this episode of 'Your People,' host Katharine Guzman explores the difficult but necessary art of setting boundaries with friends without losing the relationship. If you have ever felt exhausted, resentful, or unsure if you are being…

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