The Woman Within
Identity, Confidence, Purpose & Personal Growth
Hosted by Katelyn Flores · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
The Strange Comfort of Sleeping in a Stranger's Spare Room | The Woman Within
In this episode of The Woman Within, host Katelyn Flores explores the profound psychological and emotional relief found in sleeping in a stranger’s or friend’s spare room. This narrative delves into why our own bedrooms can sometimes feel…
Healing Generational Trauma Through Art Therapy: A Safe Space | The Woman Within
In this episode of The Woman Within, host Katelyn Flores explores the profound and often silent impact of generational trauma on women’s lives, offering a compassionate guide to healing through art therapy. This episode is designed for…
When the Office Becomes a Trap: Surviving Harassment with Dignity | The Woman Within
In this deeply empathetic and vital episode of The Woman Within, host Katelyn Flores addresses the hidden reality of workplace harassment, moving beyond standard career advice to explore the psychological toll of professional abuse. This…
Staying for the Insurance: The Quiet Weight of Modern Marriage | The Woman Within
In this intimate episode of The Woman Within, host Katelyn Flores explores the complex, often unspoken reality of staying in a marriage for practical reasons—specifically health insurance and financial security. This narrative challenges…
Explaining My Pronouns to Abuela: The Awkward Truth | The Woman Within
In this deeply personal and vulnerable episode of The Woman Within, host Katelyn Flores explores the complex emotional landscape of explaining non-binary pronouns to family elders, specifically focusing on her experience with her Abuela…
The Strength Found in Communal Kitchens and Shared Meals | The Woman Within
In this intimate episode of The Woman Within, host Katelyn Flores explores the profound contrast between modern independence and the deep nourishment found in communal kitchens. This episode is designed for women who feel the weight of…
Navigating Polyamory with Traditional Parents: Loving Loudly | The Woman Within
In this intimate episode of The Woman Within, host Katelyn Flores explores the complex and often painful journey of navigating polyamory with traditional parents. This story is essential listening for women in Latinx, Asian, or deeply…
Menopause at 35: The Early Warning Signs & Why You're Not Crazy | The Woman Within
This episode of The Woman Within addresses the often-overlooked reality of early menopause, specifically targeting women in their mid-thirties who are experiencing sudden hormonal shifts, brain fog, and anxiety that medical professionals…