The Beauty Edit
Skincare, Makeup, Wellness & Confidence
Hosted by Ashlee Nunez · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
Restoring an Old Bike: Why Imperfect Things Make You Stronger | The Beauty Edit
In this episode of The Beauty Edit, host Ashlee Nunez explores the profound connection between restoring an old bicycle and rebuilding self-confidence. This episode is for anyone feeling exhausted by the pressure to be perfect, constantly…
Why You’re Stuck on the Couch: Ambition vs. Comfort | The Beauty Edit
In this episode of The Beauty Edit, host Ashlee Nunez dismantles the toxic hustle culture narrative that equates rest with failure. This guide for ambitious women explores the critical balance between ambition and comfort, explaining why…
How to Create a Calm Sanctuary in Your Tiny Apartment | The Beauty Edit
Discover how to transform your small apartment into a serene personal sanctuary, regardless of square footage. This episode explores the psychology of clutter versus intention, offering practical skincare and wellness advice for creating…
The Quiet Power of Turning Off Your Phone Before Sleep | The Beauty Edit
Discover how turning off your phone before bed can transform your skincare, mental health, and overall confidence in this episode of The Beauty Edit. Host Ashlee Nunez, a former cosmetic chemist, explores the biological impact of blue…
Why Rainy Days & Physical Books Are Your Best Self-Care Duo | The Beauty Edit
Discover why rainy days and physical books are the ultimate self-care duo in this episode of The Beauty Edit, hosted by Ashlee Nunez. This episode explores the profound mental and emotional benefits of slowing down during inclement…
Quiet Down: Creating a Sensory-Safe Zone When Noise Gets Too Loud | The Beauty Edit
In this episode of The Beauty Edit, host Ashlee Nunez explores the critical but often overlooked connection between sensory overload and physical well-being, offering a practical guide to creating a 'sensory-safe zone' for mental and…
Curate Your Commute Playlist: Turn Traffic Into Therapy | The Beauty Edit
Discover how to transform your daily commute from a source of stress into a therapeutic ritual with this episode of The Beauty Edit. Host Ashlee Nunez explores the powerful connection between music curation, mental wellness, and emotional…
Why Your Kitchen Layout Is Sabotaging Your Confidence | The Beauty Edit
In this episode of The Beauty Edit, host Ashlee Nunez explores the surprising connection between kitchen organization and personal confidence. She argues that environmental resistance in your cooking space creates decision fatigue and…