Style Project
Skincare, confidence & wellness
Hosted by Emma-Louise Sullivan · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
Where Did My Keys Go? The Gentle Art of the Drop Zone | Style Project
Discover the gentle art of creating a 'Drop Zone' to eliminate morning panic and reclaim your composure. In this episode of Style Project, host Emma-Louise Sullivan explores how a simple entryway routine transforms chaotic mornings into…
Your Entryway Is Your Shield: Mastering Seasonal Weather Transitions | Style Project
In this episode of Style Project, host Emma-Louise Sullivan reimagines the entryway not as a neglected transit zone, but as a vital psychological threshold and shield against seasonal stress. This guide is for anyone seeking to elevate…
Your Entryway Is Your Shield: Mastering Seasonal Weather Transitions | Style Project
In this episode of Style Project, host Emma-Louise Sullivan redefines the entryway not as a mere hallway, but as a vital psychological and physical shield against the elements. This guide is essential for anyone seeking to reduce daily…
The Art of Doing Nothing: Creating a Sensory-Safe Zone When Noise Is Too Much | Style Project
In this episode of Style Project, host Emma-Louise Sullivan explores the concept of creating a 'sensory-safe zone' to combat overstimulation and sensory overload. This guide is essential for anyone feeling overwhelmed by the relentless…
Stop Trying to Be Perfect: The Power of Tomorrow's Top Three | Style Project
In this episode of Style Project, host Emma-Louise Sullivan dismantles the modern myth of productivity by introducing a transformative mindset shift: the power of focusing on just three priorities for tomorrow. This episode is designed for…
Why You Stopped Painting: Reclaiming Joy When Life Gets Heavy | Style Project
In this episode of Style Project, host Emma-Louise Sullivan explores the pervasive guilt that causes us to abandon hobbies and creative outlets as life becomes demanding. This conversation is essential for anyone who feels overwhelmed by…
The Ritual of Locking Doors: A Evening Boundary for Safety & Calm | Style Project
In this episode of Style Project, host Emma-Louise Sullivan explores the profound psychological and physical benefits of establishing a nightly boundary through the simple ritual of locking your front door. While we often discuss emotional…
The Quiet Power of Folding Laundry With Intention | Style Project
In this episode of Style Project, host Emma-Louise Sullivan explores the transformative power of folding laundry with intention, challenging the modern obsession with productivity and perfection. This episode is designed for anyone…