She Survived
Stories of Courage, Recovery & Reinvention
Hosted by Gloria Henry · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
The Art of the Boring Conversation: Finding Grace in the Gray | She Survived
In this episode of She Survived, host Gloria Henry explores the quiet resilience required to navigate the mundane moments of daily life, specifically focusing on the art of sitting through boring conversations with grace and dignity. This…
The Quiet Courage of Walking Away From a Friend You Once Loved | She Survived
In this episode of She Survived, host Gloria Henry explores the nuanced and often overlooked experience of ending a toxic friendship. Unlike romantic breakups, which come with societal rituals and clear closure, dissolving a platonic bond…
The Courage to Say No Without an Excuse | She Survived
In this episode of She Survived, host Gloria Henry explores the exhausting habit of using white lies to decline social invitations and the profound relief that comes from learning to say no without an excuse. Many of us feel compelled to…
Why Mopping Your Floor Is an Act of Radical Self-Love | She Survived
In this episode of She Survived, host Gloria Henry redefines self-care by exploring why mundane domestic tasks like mopping floors, folding laundry, and washing dishes are actually acts of radical self-love and resilience. This episode is…
Why Wasting Time on Useless Hobbies is Actually Brave | She Survived
In this episode of She Survived, host Gloria Henry explores the profound courage required to engage in hobbies that have no monetary value or practical utility. This story is for anyone who has ever felt guilty for spending time on…
Why Consistency Beats Intensity: The Quiet Power of Showing Up | She Survived
In this episode of She Survived, host Gloria Henry explores the transformative power of consistency over intensity. If you are tired of the cycle of burnout, all-or-nothing thinking, and fleeting motivation, this episode offers a…
Who Am I Without the Title? Rebuilding Identity After Job Loss | She Survived
This episode of She Survived explores the profound psychological and emotional journey of rebuilding your identity after losing a job that defined who you were. Host Gloria Henry guides listeners through the specific type of grief…
How to Hold Space for Grief Without Fixing It | She Survived
In this episode of She Survived, host Gloria Henry explores the critical skill of holding space for grief without attempting to fix it. This guide is essential for anyone who wants to support a friend or family member through loss but…