Money Lab
Debt, money habits & financial freedom
Hosted by Helen Gilbert · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
Zero in the Bank: How to Stop Hating Your Empty Emergency Fund | Money Lab
In this episode of Money Lab, host Helen Gilbert tackles the intense shame and anxiety associated with having zero dollars in an emergency fund. Many listeners struggle with a 'shame spiral' when checking their bank balances, feeling that…
Why You Should Never Talk About Your Salary at Work | Money Lab
In this episode of Money Lab, host Helen Gilbert explores the critical professional boundary of never discussing your salary with coworkers. Drawing from a personal mistake that cost her thousands and damaged a friendship, she explains why…
Stop Buying a House You Hate: The Freedom of Renting | Money Lab
In this episode of Money Lab, host Helen Gilbert challenges the deeply ingrained cultural narrative that buying a home is the only path to financial stability and dignity. This conversation is essential for anyone feeling trapped by the…
That $500 Surprise: How to Breathe When the Medical Bill Drops | Money Lab
This episode of Money Lab provides a compassionate, step-by-step guide for anyone who has received a surprising medical bill and feels overwhelmed by the sudden financial shock. Host Helen Gilbert addresses the immediate panic that…
The Heavy Heart of Co-Signing: Protecting Your Peace and Money | Money Lab
In this episode of Money Lab, host Helen Gilbert explores the complex emotional and financial landscape of co-signing loans for family members. This guide is essential for anyone who has ever felt pressured to guarantee a sibling’s…
The Quiet Cost of Borrowing From Family: Autonomy vs Emergency Funds | Money Lab
In this episode of Money Lab, host Helen Gilbert explores the hidden relational costs of borrowing money from family members during emergencies. While financial assistance from relatives often appears as an act of love and support, it…
Why Paying Off Debt Feels Like Nothing (And How to Fix It) | Money Lab
This episode of Money Lab explores the unexpected emotional aftermath of becoming debt-free, addressing the 'post-depayoff void' that many people experience when they finally clear their student loans or credit card balances. Host Helen…
Therapy vs Rent: How to Fund Your Healing When You’re Broke | Money Lab
In this episode of Money Lab, host Helen Gilbert tackles the critical intersection of financial stability and mental health, addressing the painful dilemma many face: choosing between paying for therapy and covering rent. This guide is…