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Money Lab

Saving, investing & building wealth

Hosted by Patrice Bree · New episodes daily

Also on Podcast Addict & Podchaser.

Latest episodes

Watching Your Parents Struggle While You Buy Avocado Toast | Money Lab

Oct 21, 2026 · 7 min

This episode of Money Lab explores the deep psychological guilt many high-earners feel when enjoying small luxuries, like avocado toast, while watching their parents struggle financially. Host Patrice Bree addresses the 'invisible ledger'…

The Guilt of Throwing Things Away: Why Clutter Feels Like Waste | Money Lab

Oct 20, 2026 · 7 min

In this episode of Money Lab, host Patrice Bree explores the psychological and financial burden of clutter, specifically addressing the deep-seated guilt associated with throwing things away. Many people, particularly women socialized to…

Why You Spend When Stressed: Breaking the Therapy-Spend Cycle | Money Lab

Oct 19, 2026 · 9 min

Discover why you spend money when stressed and learn how to break the therapy-spend cycle in this episode of Money Lab. Host Patrice Bree explains that impulse buying is often an emotional coping mechanism, not a lack of discipline or poor…

The Panic of Zero: How to Start When You Have No Safety Net | Money Lab

Oct 18, 2026 · 8 min

This episode of Money Lab addresses the paralyzing anxiety of having zero in your emergency fund and offers a compassionate, actionable roadmap to building financial security from scratch. Host Patrice Bree speaks directly to those living…

Why Expensive Clothes Feel Like Armor (And What It Really Costs) | Money Lab

Oct 17, 2026 · 8 min

In this episode of Money Lab, host Patrice Bree explores the psychological and financial intersection of fashion and self-worth, specifically addressing why expensive clothes often feel like necessary armor. This discussion is designed for…

Why You Can’t Cancel That Subscription (And How to Finally Do It) | Money Lab

Oct 16, 2026 · 8 min

In this episode of Money Lab, host Patrice Bree tackles the hidden financial drain of unused digital subscriptions and explains why you can’t simply cancel them without confronting the psychology behind your spending habits. This guide is…

The Quiet Panic of Being First: Navigating Layoff Loneliness | Money Lab

Oct 11, 2026 · 9 min

This episode of Money Lab addresses the profound emotional and financial challenges faced by professionals who are the first to be laid off during corporate restructuring. Host Patrice Bree explores the 'quiet panic' and isolation that…

Why You’re Scared to Invest After Losing Money Before (And How to Heal) | Money Lab

Oct 10, 2026 · 9 min

This episode of Money Lab addresses the deep psychological barriers that prevent investors from participating in the market after experiencing financial losses. Host Patrice Bree explores why losing money triggers a primal fear response…

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