Mom Lab
Family, relationships & everyday life
Hosted by Vanessa Hamilton · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
Managing Anxiety About the World Your Children Will Inherit | Mom Lab
In this episode of Mom Lab, host Vanessa Hamilton explores the deep-seated anxiety many parents feel about the future their children will inherit. From climate change and political instability to social inequality, the pressure to protect…
When Your Child Flinches: Navigating the Fear That You Caused | Mom Lab
In this episode of Mom Lab, host Vanessa Hamilton explores the painful and profound moment when a child flinches or recoils from their parent. This is not about abuse or violence, but about the subtle, everyday moments where children sense…
Watching Your Daughter Fight the Body Battle You Once Lost | Mom Lab
In this deeply personal and vulnerable episode of Mom Lab, host Vanessa Hamilton explores the heartbreaking yet universal experience of watching her ten-year-old daughter struggle with body image issues that mirror Vanessa’s own childhood…
The Relief of Finding a Community That Truly Understands You | Mom Lab
In this episode of Mom Lab, host Vanessa Hamilton explores the profound and often hidden exhaustion of modern motherhood, specifically focusing on the isolation that persists even when surrounded by others. This discussion is designed for…
When Your Kid Chooses the Hard Road: Letting Go of Control | Mom Lab
In this deeply personal and vulnerable episode of Mom Lab, host Vanessa Hamilton explores the terrifying yet liberating experience of letting go of control when your child chooses a path that defies your expectations. The episode centers…
The Guilt of Wanting to Disappear for Just One Hour | Mom Lab
In this episode of Mom Lab, host Vanessa Hamilton explores the pervasive and often unspoken guilt that mothers feel when they desire solitude. If you have ever sat in your car in the parking lot, wishing you could vanish for just an hour…
Is My Child a Narcissist? Letting Go of the Parenting Panic | Mom Lab
In this episode of Mom Lab, host Vanessa Hamilton explores the intense anxiety parents feel when wondering, "Is my child a narcissist?" Drawing from a personal moment with her seven-year-old son, she dissects the difference between normal…
The Silence of an Empty Nest That Feels Like Abandonment | Mom Lab
This episode of Mom Lab explores the profound emotional complexity of the empty nest syndrome, specifically addressing the silence that feels less like peace and more like abandonment. Host Vanessa Hamilton speaks directly to mothers who…