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Love Files

Dating, boundaries & healthy relationships

Hosted by Jayne Carter · New episodes daily

Also on Podcast Addict & Podchaser.

Latest episodes

When Your Best Friend Dates Your Cousin: The Family Minefield | Love Files

Oct 20, 2026 · 8 min

When your best friend starts dating your cousin, the family dynamic shifts into a complex minefield of loyalty, secrecy, and emotional upheaval. This episode of Love Files explores the visceral shock of navigating this specific social…

From Friends to Lovers: How to Reignite Attraction After Years of Platonic Silence | Love Files

Oct 19, 2026 · 12 min

Have you ever realized that the person who knows your coffee order and your deepest secrets is suddenly looking at you like a stranger? This episode of Love Files explores the complex and often terrifying transition from deep platonic…

The Awkward Silence After You Confess a Lie: How to Breathe Through It | Love Files

Oct 18, 2026 · 9 min

In this episode of Love Files, host Jayne Carter explores the intense, often terrifying silence that follows confessing a lie to a partner. If you have ever felt your heart hammer against your ribs while waiting for a reaction after…

Why Silence is Sometimes the Loudest Form of Abuse | Love Files

Oct 17, 2026 · 9 min

In this episode of Love Files, host Jayne Carter explores the devastating impact of the silent treatment in modern dating and relationships. This is not about healthy space or needing time to cool down; it is about emotional manipulation…

Why You Push Love Away: Healing Childhood Attachment Wounds | Love Files

Oct 16, 2026 · 9 min

In this episode of Love Files, host Jayne Carter explores the deep psychological roots of why you might push love away when it finally arrives. If you’ve ever felt a sudden urge to ghost someone the moment they showed genuine kindness, or…

Celebrating Joy While Your Family Mourns: Navigating Grief & Holidays | Love Files

Oct 11, 2026 · 8 min

In this episode of Love Files, host Jayne Carter explores the complex emotional landscape of navigating grief during holidays and family celebrations. This guide is essential for anyone experiencing loss who feels isolated by the…

When Your Sibling’s Partner Excludes You: Reclaiming Your Place in the Family | Love Files

Oct 10, 2026 · 10 min

In this episode of Love Files, host Jayne Carter addresses the painful and isolating experience of being excluded by a sibling’s new partner. If you’ve ever felt like an outsider in your own family gatherings, watched from the sidelines…

When His Jokes Hurt: Reclaiming Your Dignity in Love | Love Files

Oct 9, 2026 · 7 min

In this episode of Love Files, host Jayne Carter explores the subtle but damaging impact of humor that undermines your self-worth in romantic relationships. If you’ve ever frozen when a partner made a joke at your expense, only to be told…

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