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Her Perspective

Real stories of women, courage & change

Hosted by Carrie Lambert · New episodes daily

Also on Podcast Addict & Podchaser.

Latest episodes

Why I Share My Scars: The Quiet Courage of Being Seen | Her Perspective

Oct 20, 2026 · 7 min

In this intimate episode of Her Perspective, host Carrie Lambert explores the profound emotional journey of revealing one's physical scars to the world. This episode is designed for women navigating issues of body image, trauma recovery…

The Weight of Being the Family Therapist: How to Put Down the Heavy Load | Her Perspective

Oct 19, 2026 · 9 min

In this episode of Her Perspective, host Carrie Lambert explores the heavy emotional burden carried by women who have become the designated family therapist. This role, often adopted unconsciously from childhood as a strategy for safety…

Feeling Left Behind: The Quiet Pain of Watching Friends Move On | Her Perspective

Oct 18, 2026 · 8 min

In this deeply empathetic episode of Her Perspective, host Carrie Lambert explores the quiet, often unspoken pain of feeling left behind as friends and peers move forward in life. This episode is essential listening for women who struggle…

Why I Post My Scars: The Courage of Being Seen | Her Perspective

Oct 17, 2026 · 8 min

In this intimate episode of Her Perspective, host Carrie Lambert explores the profound courage required to share our physical scars on social media. This is not just a post about body positivity; it is a deep dive into the psychology of…

The Soundproof Room: Why We Hide Our Tears From Those We Love | Her Perspective

Oct 16, 2026 · 9 min

In this intimate episode of Her Perspective, host Carrie Lambert explores the quiet loneliness of hiding tears in the shower and the profound reasons why women often shield their loved ones from their grief. This discussion is essential…

Rebuilding Trust After Abuse: The Quiet Work of Coming Home to Yourself | Her Perspective

Oct 11, 2026 · 8 min

In this episode of Her Perspective, host Carrie Lambert explores the profound and often overlooked journey of rebuilding trust after domestic abuse. This is not a story about the dramatic moment of leaving, but rather the quiet, exhausting…

The Color of What We Carry: Healing Generational Trauma Through Art | Her Perspective

Oct 10, 2026 · 9 min

In this episode of Her Perspective, host Carrie Lambert explores the profound and often silent burden of generational trauma, offering a compassionate guide for women who feel the weight of their family’s history in their bodies. This…

The Quiet Rage of the Pay Gap: Why I Stopped Asking | Her Perspective

Oct 9, 2026 · 11 min

In this powerful episode of Her Perspective, host Carrie Lambert shares a deeply personal narrative about the emotional toll of the gender pay gap and the moment she decided to stop asking for fairness within a broken system. This story is…

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