Her Moment
Real stories of women, courage & change
Hosted by Stephanie Barnes · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
The Ghost in the Chair: Loving a Father Who Was Gone | Her Moment
In this deeply personal episode of Her Moment, host Stephanie Barnes explores the complex and often unspoken grief of loving a father who was physically present but emotionally absent. This story is for any woman who has felt the quiet…
Choosing Yourself: The Courage to Admit I Don't Want Kids | Her Moment
In this intimate episode of 'Her Moment,' host Stephanie Barnes explores the profound and often stigmatized decision to remain child-free. This narrative is essential for women who feel a bone-deep certainty that they do not want children…
Grieving the Invisible Loss: When No One Else Lost Anyone | Her Moment
This episode of Her Moment explores the complex and often isolating experience of invisible grief—mourning losses that society deems insignificant because there was no funeral, death, or clear ending. Host Stephanie Barnes speaks directly…
Stuck in Place: The Quiet Grief of Watching Friends Move On | Her Moment
In this episode of Her Moment, host Stephanie Barnes explores the quiet, often unspoken grief of watching friends move on while you feel stuck in place. This is not about jealousy; it is a profound sense of loss regarding your own timeline…
Why We’re Afraid to Age Gracefully (And How to Stop Being Scared) | Her Moment
In this intimate episode of 'Her Moment,' host Stephanie Barnes explores the deep-seated cultural fear of aging and offers a compassionate path toward embracing one's true self. This episode is designed for women who feel invisible…
When the Roof Caved In: Rebuilding After Nature Took Everything | Her Moment
In this deeply moving episode of Her Moment, host Stephanie Barnes explores the profound and often overlooked grief that follows natural disasters. When the roof caves in and the sirens fade, survivors are left with a heavy silence and a…
The Text That Changed Everything: Reconnecting With Estranged Family | Her Moment
In this deeply personal episode of Her Moment, host Stephanie Barnes shares the raw and honest story of reconnecting with her estranged sister after seven years of silence. This narrative explores the complex emotional landscape of family…
Teaching My Daughter to Fight Without Losing Her Kindness | Her Moment
In this deeply personal and empowering episode of 'Her Moment,' host Stephanie Barnes shares a pivotal playground incident that redefined her approach to parenting. When her seven-year-old daughter hits another child who snatched her ball…