Her Legacy
Real stories of women, courage & change
Hosted by Lauren Harrison · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
The Leap of Faith: Why Moving Abroad for Work Terrifies Us | Her Legacy
This episode of Her Legacy explores the profound psychological and emotional landscape of moving abroad for work, specifically addressing the fear, guilt, and courage required to uproot one's life. Hosted by Lauren Harrison, this…
The Silent Crisis: Why We’re Navigating Menopause Alone | Her Legacy
In this episode of Her Legacy, host Lauren Harrison explores the profound isolation many women feel when navigating menopause without adequate guidance or cultural support. This episode is designed for women in perimenopause and menopause…
The Long Road Back: Rebuilding Trust After Abuse | Her Legacy
In this intimate episode of Her Legacy, host Lauren Harrison explores the profound and often silent journey of rebuilding trust after domestic abuse. This conversation is dedicated to women who feel lost in the aftermath of trauma…
The Quiet War: Miscarriage While My Best Friend Got Pregnant | Her Legacy
In this deeply personal episode of Her Legacy, host Lauren Harrison explores the complex, often unspoken emotional landscape of experiencing a miscarriage while simultaneously supporting a best friend through her pregnancy. This narrative…
Raising a Fighter Who Keeps Her Heart Soft | Her Legacy
In this deeply reflective episode of 'Her Legacy,' host Lauren Harrison explores the complex and often contradictory task of raising daughters who are both strong fighters and soft-hearted individuals. The narrative begins with a pivotal…
The Silence of Change: Navigating Menopause Without a Map | Her Legacy
In this deeply personal and culturally resonant episode of Her Legacy, host Lauren Harrison explores the profound, often unspoken reality of navigating menopause and perimenopause. This episode is essential listening for women who feel…
The Quiet Strength of Pre-Dawn Hours: Finding You Before the World Wakes Up | Her Legacy
In this intimate episode of Her Legacy, host Lauren Harrison explores the profound psychological and spiritual benefits of waking up before dawn. This narrative is designed for women who feel overwhelmed by daily demands, struggle with…
Why Reconnecting With Your High School Crush Feels Like Walking Into a Cold Shower | Her Legacy
In this episode of Her Legacy, host Lauren Harrison explores the complex emotional landscape of reconnecting with a high school crush after many years have passed. This conversation is designed for women who have experienced that sudden…