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Friendship Room

Adult friendship, connection & real life

Hosted by Seona Comerford · New episodes daily

Also on Podcast Addict & Podchaser.

Latest episodes

From Country Quiet to City Noise: Finding Your Place in Both | Friendship Room

Oct 20, 2026 · 9 min

In this episode of Friendship Room, host Seona Comerford explores the profound emotional landscape of moving from a quiet rural life to a bustling urban environment. This conversation is specifically designed for adults who are navigating…

When Two Worlds Collide: Loving Across Cultural Lines | Friendship Room

Oct 19, 2026 · 10 min

In this episode of Friendship Room, host Seona Comerford explores the profound emotional labor and exhaustion that often accompanies cross-cultural relationships, whether they are romantic partnerships, deep friendships, or family…

Loving the Real You: Letting Go of the Friend You Wanted | Friendship Room

Oct 18, 2026 · 7 min

In this episode of Friendship Room, host Seona Comerford explores the painful but necessary process of letting go of the idealized version of a friend to embrace who they actually are today. This guide is for adults navigating the shifting…

The Quiet Grief of Drifting From Someone You Loved | Friendship Room

Oct 17, 2026 · 9 min

This episode explores the profound and often unspoken pain of attending a funeral for a friend you have drifted from. Host Seona Comerford addresses the specific type of grief known as 'quiet grief,' which arises not from sudden loss, but…

When Words Fail: How to Hold Space for a Friend in Grief | Friendship Room

Oct 16, 2026 · 6 min

In this episode of Friendship Room, host Seona Comerford explores the delicate art of supporting a friend through grief when words fail. This guide is essential for anyone who has ever felt paralyzed by silence while watching a loved one…

When Trust Shatters: How to Begin Repairing a Devastating Betrayal | Friendship Room

Oct 13, 2026 · 11 min

When trust is shattered by betrayal, the silence that follows can feel suffocating and isolating. In this episode of Friendship Room, host Seona Comerford guides listeners through the devastating aftermath of broken trust in friendships…

How to Be a Steady Friend to Your Ex’s New Partner | Friendship Room

Oct 11, 2026 · 10 min

Navigating the complex social dynamics of befriending your ex’s new partner is one of the most delicate challenges in adult friendship. This episode explores how to move from awkward tension to genuine connection, offering practical advice…

The Invisible Heat: How to Be a Steady Friend Through Menopause | Friendship Room

Oct 10, 2026 · 7 min

This episode of Friendship Room offers a compassionate and practical guide for adults navigating the complexities of supporting a friend through menopause. Host Seona Comerford explores the concept of the 'invisible heat'—the sudden…

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