Friendship Project
Women, friendship & support
Hosted by Sonia McCrudden · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
The Quiet Joy of Parallel Play With Adult Friends | Friendship Project
Discover the profound comfort of parallel play with adult friends in this episode of Friendship Project. Host Sonia McCrudden explores how shared silence and side-by-side presence offer a deeper, more restorative form of intimacy than…
When Their World Shatters: How to Hold Space for a Friend's Loss | Friendship Project
In this deeply compassionate episode of Friendship Project, host Sonia McCrudden explores the profound and often terrifying act of holding space for a friend who has lost their home to disaster. Whether due to fire, flood, or sudden…
When Grief Hits Your Best Friend: How to Show Up Without Fixing It | Friendship Project
This episode of the Friendship Project explores the nuanced art of supporting a best friend through bereavement, specifically focusing on the difficult period after the initial funeral and casseroles have faded. Host Sonia McCrudden…
Rural Roots, Urban Drift: Finding Home When You Move Away | Friendship Project
In this deeply reflective episode of Friendship Project, host Sonia McCrudden explores the complex emotional landscape of moving from rural roots to urban life. She addresses the often-overlooked grief and disorientation that accompany…
When Your Best Friend Finds Love: Navigating the Quiet Jealousy | Friendship Project
This episode of Friendship Project explores the complex, often unspoken emotion of quiet jealousy that arises when your best friend finds love. Host Sonia McCrudden provides a compassionate guide for women navigating the shift from an…
The Unspoken Bond of Military Life: Intimacy Beyond Words | Friendship Project
This episode explores the profound, unspoken bond of military life, focusing on the unique intimacy and resilience found in friendships among women who have served or lived within military communities. Host Sonia McCrudden delves into how…
The Quiet Grief of Outgrowing a College Roommate | Friendship Project
This episode of the Friendship Project explores the nuanced and often unspoken pain of outgrowing a college roommate, offering a compassionate guide for women navigating the shift from youthful intimacy to adult distance. Host Sonia…
When Your Friend Gets Rich: Navigating the Awkward Shift in Friendship | Friendship Project
This episode of Friendship Project explores the complex emotional landscape that emerges when one friend experiences a sudden increase in wealth while the other does not. Host Sonia McCrudden addresses the awkwardness, guilt, and…