Comeback Journey
Resilience, recovery & starting over
Hosted by Iona Hayes · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
Why I Walked Away From The Perfect Job That Was Killing Me | Comeback Journey
In this deeply personal and cinematic episode of Comeback Journey, host Iona Hayes explores the terrifying yet liberating decision to walk away from a 'perfect' job that was slowly erasing her sense of self. This episode is essential…
The Courage to Leave: Why Walking Away from Friendship is Hard | Comeback Journey
In this episode of Comeback Journey, host Iona Hayes explores the profound difficulty and necessary courage involved in walking away from toxic friendships. This guide is specifically for individuals who feel trapped by guilt, social…
Finding Peace in the Silence of a Winter Morning After a Storm | Comeback Journey
This episode of Comeback Journey, hosted by Iona Hayes, explores the profound and often misunderstood concept of finding peace in the silence that follows a life-altering storm. It is designed for anyone navigating emotional recovery…
The Strength Found in Admitting You Need Help Right Now | Comeback Journey
In this deeply personal and transformative episode of Comeback Journey, host Iona Hayes dismantles the pervasive myth that strength equals solitary endurance. This episode is essential for anyone struggling with burnout, perfectionism, or…
The Quiet Power of Small Brave Acts in a Rushed World | Comeback Journey
In this episode of Comeback Journey, host Iona Hayes explores the quiet power of small brave acts as the true foundation of resilience and recovery. If you are waiting for a grand, dramatic moment to fix your life, this episode offers a…
The Courage to Admit You Don't Have All the Answers | Comeback Journey
In this episode of Comeback Journey, host Iona Hayes explores the profound exhaustion that comes from pretending to have all the answers and the liberating power of admitting uncertainty. For anyone struggling with burnout, imposter…
Why Walking Away From a Win Feels Like Losing | Comeback Journey
In this episode of Comeback Journey, host Iona Hayes explores the counterintuitive emotional landscape of walking away from an argument when you know you are right. Often, we are conditioned to believe that being correct is the highest…
Close Your Eyes: How Music Quietly Heals Nervous Exhaustion | Comeback Journey
In this episode of Comeback Journey, host Iona Hayes explores how closing your eyes while listening to music can heal nervous exhaustion and restore mental clarity. This guide is designed for anyone feeling overwhelmed by the constant…