Red Flags & Green Lights
Dating, Love & Relationship Advice
Hosted by Sue Johnston · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
Why Parenting Friends Fade: The Quiet Grief of Outgrowing Each Other | Red Flags & Green Lights
This episode of Red Flags & Green Lights explores the quiet grief and complex emotions that arise when friendships fade after becoming parents. Host Sue Johnston addresses the painful but common reality that parenthood rewires your nervous…
Stop Being the Family Therapist: How to Break the Cycle | Red Flags & Green Lights
In this episode of Red Flags & Green Lights, host Sue Johnston explores the exhausting dynamic of becoming the 'family therapist' and provides a compassionate roadmap for breaking that cycle. If you find yourself constantly absorbing your…
When His Jokes Hurt: Reclaiming Your Dignity in Love | Red Flags & Green Lights
In this episode of Red Flags & Green Lights, host Sue Johnston explores the critical issue of emotional abuse disguised as humor: when a partner’s jokes consistently undermine your dignity and self-worth. This guide is essential for anyone…
Losing Friends Because You Stopped Drinking: The Lonely Truth | Red Flags & Green Lights
Losing friends because you stopped drinking is a profound and isolating experience that many sober individuals face but rarely discuss openly. This episode of Red Flags & Green Lights explores the quiet grief of outgrowing social circles…
When He Won’t Talk Money: The Silent Relationship Killer | Red Flags & Green Lights
In this episode of Red Flags & Green Lights, host Sue Johnston tackles the pervasive and damaging issue of financial secrecy in relationships. When a partner refuses to discuss money, it is often not just about numbers; it is a significant…
Why Silence is Sometimes the Loudest Form of Abuse | Red Flags & Green Lights
In this episode of Red Flags & Green Lights, host Sue Johnston explores the devastating impact of the silent treatment in romantic relationships, reframing it not as a need for space, but as a form of emotional abuse known as stonewalling…
When He Blames Everything But Himself: How to Stop Carrying His Weight | Red Flags & Green Lights
In this episode of Red Flags & Green Lights, host Sue Johnston explores the exhausting dynamic of dating a partner who consistently blames everything but himself. If you feel like you are carrying a backpack filled with stones while your…
Dating After Hiding Away: Re-entering the World Without Losing Yourself | Red Flags & Green Lights
Re-entering the dating world after a long period of isolation can feel overwhelming, triggering anxiety and sensory overload as you navigate a landscape that has shifted while you were away. This episode explores the psychological shock of…