Her Chapter

Women, identity, culture & modern life

Hosted by Karina Keoghan · New episodes daily

Also on Amazon Music, iHeartRadio, Deezer, Podcast Addict & Podchaser.

Latest episodes

The Heavy Table: Why Holding Everyone Together at Christmas Breaks You | Her Chapter

Sep 4, 2026 · 6 min

In this deeply reflective episode of Her Chapter, host Karina Keoghan explores the exhausting phenomenon of emotional labor during holiday gatherings, specifically focusing on the 'heavy table' syndrome where one woman feels solely…

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About the show

Her Chapter is a narrative podcast hosted by Karina Keoghan that explores the intricate layers of women’s identity, culture, and modern life. Each episode invites listeners into intimate stories that celebrate resilience, vulnerability, and the quiet power of self-discovery. Through thoughtful storytelling, the show creates an emotional sanctuary where you can reflect on your own journey while connecting with others who share similar experiences. Karina delves into themes such as career transitions, relationship dynamics, mental health awareness, and cultural heritage in today’s fast-paced world. You will hear…