Comeback Room
Human strength, healing & change
Hosted by Susannah Spencer · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
Honoring Your Past Self Without Letting It Rule You Now | Comeback Room
In this episode of Comeback Room, host Susannah Spencer explores the delicate balance of honoring your past self without letting it dictate your present life. If you find yourself stuck in old patterns of fear, people-pleasing, or anxiety…
The Quiet Courage of Saying No: Why You Don't Need an Excuse | Comeback Room
In this episode of Comeback Room, host Susannah Spencer explores the profound psychological and emotional barriers that prevent us from setting healthy boundaries, specifically focusing on the compulsive need to provide excuses when saying…
How to Forgive Yourself for a Mistake Made Years Ago | Comeback Room
In this episode of Comeback Room, host Susannah Spencer explores the profound and often painful journey of how to forgive yourself for a mistake made years ago. This episode is designed for anyone who feels trapped by past regrets…
Why We Fix Broken Things: Finding Purpose in Repair | Comeback Room
In this episode of Comeback Room, host Susannah Spencer explores the profound metaphor of repair as a pathway to human resilience and healing. 'Why We Fix Broken Things: Finding Purpose in Repair' examines why we choose to mend rather than…
The Radical Power of Doing Nothing: Why Naps Heal Us | Comeback Room
In this episode of Comeback Room, host Susannah Spencer explores the radical power of doing nothing and why naps are essential for healing, resilience, and mental health. This conversation is designed for high-achievers, caregivers, and…
Why Setting Boundaries Feels Like Betrayal (And How to Survive It) | Comeback Room
In this episode of Comeback Room, host Susannah Spencer explores the profound psychological shift required to set healthy boundaries in relationships. Many individuals, particularly women conditioned to prioritize others' comfort over…
The Quiet Courage to Leave a High-Paying Job That Drains You | Comeback Room
This episode of Comeback Room explores the profound and often silent struggle of leaving a high-paying job that drains your soul, offering a compassionate guide for professionals experiencing burnout and spiritual erosion. Host Susannah…
The Quiet Magic of Mending: Finding Purpose in Broken Things | Comeback Room
In this episode of Comeback Room, host Susannah Spencer explores the profound concept of Kintsugi—the Japanese art of repairing broken pottery with gold—to illuminate the human capacity for healing and resilience. This episode is designed…