Money Journey
Debt, money habits & financial freedom
Hosted by Josephine Lamb · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
The Silence When a Bill Arrives Late: How to Breathe Through the Shock | Money Journey
This episode of Money Journey explores the profound emotional and physiological shock that accompanies receiving a late or past-due bill. Host Josephine Lamb guides listeners through the 'silence'—that heavy, paralyzing pause between…
The Salary Secret: Why Talking Pay With Coworkers Feels So Dangerous | Money Journey
This episode of Money Journey explores the psychological and professional barriers surrounding salary transparency, offering a practical guide for employees who want to discuss pay with coworkers without fear. Host Josephine Lamb addresses…
Stop Feeling Guilty for Buying Organic Food (It’s Not Just About Money) | Money Journey
In this episode of Money Journey, host Josephine Lamb tackles the hidden guilt many people feel when buying organic food, arguing that it is not just a financial transaction but an investment in mental health and long-term well-being. This…
Why You Feel Guilty Buying Yourself a Coffee (And How to Stop) | Money Journey
This episode of Money Journey explores the psychology behind financial guilt, specifically focusing on why buying yourself a coffee can trigger feelings of shame and irresponsibility. Host Josephine Lamb addresses the invisible weight…
Rent Eating Half Your Paycheck? You Are Not Broken. | Money Journey
This episode of Money Journey addresses the overwhelming reality of high rent consuming half your paycheck, offering a compassionate and structural perspective on financial stress. Host Josephine Lamb shares her personal story of…
The Tuesday Bank Statement Panic: How to Stop Flinching at Your Own Money | Money Journey
This episode of Money Journey explores the psychological roots of financial anxiety, specifically addressing why many people experience a visceral panic when checking their bank statements. Host Josephine Lamb identifies this behavior as a…
Why You’re Stuck at Home While Everyone Else is Abroad | Money Journey
This episode of Money Journey addresses the intense emotional and financial anxiety caused by social media comparison, specifically when peers appear to be traveling abroad while you remain at home. Host Josephine Lamb explores the concept…
More Money, More Stress? Why Your Pay Raise Feels Like a Panic Attack | Money Journey
This episode of Money Journey explores the psychological paradox of why receiving a pay raise often triggers anxiety, panic, and stress rather than relief. Host Josephine Lamb addresses listeners who have experienced financial scarcity or…