Mom Lab
Family, relationships & everyday life
Hosted by Vanessa Hamilton · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
When Society Says He’s Weak: Raising Boys to Feel | Mom Lab
In this deeply personal and urgent episode of Mom Lab, host Vanessa Hamilton explores the silent crisis of emotional suppression in boys. The episode begins with a heartbreaking anecdote about her seven-year-old son swallowing his tears…
Finding Strength in Vulnerability with Other Mothers | Mom Lab
In this episode of Mom Lab, host Vanessa Hamilton explores the transformative power of vulnerability in motherhood, arguing that admitting we are a 'mess' is actually our greatest source of strength. If you have ever felt the pressure to…
The Relief of Finding Your People: You Are Not Alone | Mom Lab
In this heartfelt episode of Mom Lab, host Vanessa Hamilton explores the profound relief and healing power of finding your people in motherhood. If you often feel isolated, exhausted, or like you are failing because your home is messy and…
The Quiet Boy in the Loud Room: Finding Peace in a Crowd | Mom Lab
In this heartfelt episode of Mom Lab, host Vanessa Hamilton explores the experience of raising a quiet, sensitive child in an increasingly loud and demanding world. The episode centers on a pivotal moment at a family reunion where her…
When Your Teen Lies About Where They Went Tonight | Mom Lab
In this episode of Mom Lab, host Vanessa Hamilton addresses the heart-stopping moment every parent fears: discovering your teenager has lied about their whereabouts. This guide is designed for parents navigating the turbulent waters of…
Watching Your Son Struggle with Loneliness in a Crowd | Mom Lab
In this deeply reflective episode of Mom Lab, host Vanessa Hamilton explores the painful yet universal experience of watching a sensitive child struggle with loneliness in a crowded social setting. The narrative centers on Leo, a…
Managing Anxiety About the World Your Children Will Inherit | Mom Lab
In this episode of Mom Lab, host Vanessa Hamilton explores the deep-seated anxiety many parents feel about the future their children will inherit. From climate change and political instability to social inequality, the pressure to protect…
When Your Child Flinches: Navigating the Fear That You Caused | Mom Lab
In this episode of Mom Lab, host Vanessa Hamilton explores the painful and profound moment when a child flinches or recoils from their parent. This is not about abuse or violence, but about the subtle, everyday moments where children sense…