Mom Files
Motherhood, identity & modern parenting
Hosted by Kirsten Martinez · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
When He Finally Listens: The Relief of a Father Who Respects Your Rules | Mom Files
In this episode of Mom Files, host Kirsten Martinez explores the profound emotional toll of 'invisible labor' in modern parenting, specifically focusing on the dynamic between mothers and fathers when one partner consistently undermines…
The Heavy Gift of Being Your Parent’s Only Friend | Mom Files
In this deeply personal episode of Mom Files, host Kirsten Martinez explores the profound loneliness and unique intimacy of being an only child and raising an only child. This episode is essential listening for parents who feel isolated in…
When Your Child Comforts Others: The Quiet Miracle of Empathy | Mom Files
In this deeply moving episode of Mom Files, host Kirsten Martinez explores the quiet miracle of empathy when children comfort their parents. The story begins with a simple kitchen mishap: spilling coffee on the counter, which leads to an…
Why Bedtime Stories Are My Quiet Rebellion Against Chaos | Mom Files
In this episode of Mom Files, host Kirsten Martinez explores the profound emotional shift that occurs when bedtime stories transform from a daily chore into a sacred ritual of connection and rebellion against modern chaos. This…
The Invisible Alarm: Living With Child Food Allergies & Finding Calm | Mom Files
In this deeply empathetic episode of Mom Files, host Kirsten Martinez explores the invisible emotional labor of raising a child with food allergies. This episode is essential listening for parents navigating the high-stakes world of…
The Medical Maze: Surviving Two Kids' Appointments Without Losing Your Mind | Mom Files
This episode of Mom Files explores the intense mental load and logistical chaos of managing medical appointments for multiple children, offering practical strategies to reduce stress and guilt. Host Kirsten Martinez shares her personal…
Why You're the Family Historian (And How to Stop Carrying It All) | Mom Files
In this episode of Mom Files, host Kirsten Martinez explores the heavy, invisible burden of being the family historian—the mother who feels solely responsible for archiving every memory, photo, and milestone. This conversation is essential…
The Guilt of Forgetting Your Daughter’s Teacher’s Name | Mom Files
In this deeply relatable episode of Mom Files, host Kirsten Martinez explores the heavy, often unspoken guilt mothers feel when they forget small but significant details about their children's lives, such as a teacher’s name. This…