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Mom Files

Parenting, mental health & raising kids

Hosted by Jenna Ward · New episodes daily

Also on Amazon Music, iHeartRadio, Deezer, Podcast Addict & Podchaser.

Latest episodes

The Quiet Terror of Watching Your Teen Explore Sexuality | Mom Files

Sep 5, 2026 · 9 min

This episode of Mom Files explores the profound emotional shift parents experience when realizing their child is becoming a sexual being, specifically focusing on the anxiety and grief associated with teenage privacy and sexuality. It is…

Why Your Teen's Drama Feels Like a Personal Attack (And How to Breathe Through It) | Mom Files

Sep 4, 2026 · 9 min

This episode of Mom Files explores the intense emotional whiplash mothers experience when their rare moments of peace are interrupted by teenage drama. Host Jenna Ward addresses the sharp, hot anger that rises when a teen launches into a…

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