The Breakup Club
Heartbreak, Healing & Starting Over
Hosted by Caitlyn Ball · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
When Addiction Recovery Isolates You From Your Support Network | The Breakup Club
In this episode of The Breakup Club, host Caitlyn Ball explores the profound and often overlooked isolation that partners experience when supporting a loved one through addiction recovery. This conversation is essential for anyone…
Co-Parenting Without Empathy: How to Protect Your Peace When They Don't Care | The Breakup Club
In this episode of The Breakup Club, host Caitlyn Ball addresses the profound emotional exhaustion and anxiety that single parents face when co-parenting with an ex-partner who lacks empathy. This guide is specifically designed for…
When Recovery Means Isolation: Navigating Addiction & Support Networks | The Breakup Club
This episode of The Breakup Club explores the profound and often unspoken isolation partners experience when their significant other enters addiction recovery. Host Caitlyn Ball addresses the specific pain of losing shared social circles…
Stop Being the Family Therapist: Reclaiming Your Peace | The Breakup Club
Are you exhausted from managing everyone else's emotions while your own life quietly falls apart? In this episode of The Breakup Club, host Caitlyn Ball tackles the heavy burden of being the 'family therapist'—the role you never applied…
When Good Intentions Clash: Navigating Communication Style Wars | The Breakup Club
In this episode of The Breakup Club, host Caitlyn Ball explores the painful disconnect that occurs when good intentions clash with mismatched communication styles in relationships. Whether you are dealing with an anxious-avoidant…
Why You Feel Guilty Setting Boundaries With Aging Parents | The Breakup Club
This episode of The Breakup Club explores the heavy, often paralyzing guilt that arises when adult children set boundaries with aging parents. Host Caitlyn Ball addresses the specific emotional burden many feel—described as a cold stone in…
The Heavy Silence: Why We Lie to Protect Feelings | The Breakup Club
In this episode of The Breakup Club, host Caitlyn Ball explores the exhausting phenomenon of 'the heavy silence' that follows when we lie to protect the feelings of those we love. This conversation is essential for anyone who has ever said…
Stop Loving the Ghost: Letting Go of Who They Could Be | The Breakup Club
In this episode of The Breakup Club, host Caitlyn Ball addresses the exhausting grief of mourning a relationship that never actually existed. This guide is for anyone struggling to let go of an ex-partner by clinging to their potential…